Plate Pusher
I added over 100lbs to my bench press and 140lbs to my deadlift in about a year. You can, too.
Here's the thing:
Setting constant PRs is HARD.
Sometimes it feels like you're grinding reps every day, but getting nowhere.
And there's so many videos, programs, and influencers that tell you to try this new workout or that.
So I built a BULLETPROOF system to progress your maximum strength.
Without the ridiculous looking exercises.
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And I'm sharing it with the world!
In fact, people have been asking for this...
[Social Proof]
Here's what to expect from this Plate Pusher Guide:
- The exact set-rep formula to increase ANY LIFT by 100lbs in less than 12 months
- Why this system works and others don't
- The 3 F's of peak strength training
- How to stop shooting yourself in the foot
- How to make training fun again
- The two types of goals
- Video guides for each exercise
- A Movement Matrix for each main lift so you can pick and choose what exercises you enjoy
Bonuses:
- Comprehensive printable workout tracker
- Mindset guide to Lift Like a Lion
- The easiest diet plan (actually enjoy your food!)
Buy now for $12! Price may go up soon so hop in now!
you'll get a step-by-step 4 week program to explode your bench press PR. can be followed entirely on its own or in addition to your current workout routine.